October 13, 2019

Wellness, Thoughts

Dalia Abott

We all have it. That scale style. First thing in the morning, undressed, right foot first, two times for an average. It’s an extremely personal experience, and after 20 plus years in practice, I can confidently say that no two people are alike in how it’s done. However, we are almost all alike in our reactions.

imbalance

Dalia Abott

April 12, 2020

Wellness

Importance of Forgiveness around Imbalance

Dalia Abott

April 12, 2020

Wellness

Importance of Forgiveness around Imbalance

Situation: “I’ve been quarantined all week, and I can’t stop myself from eating or drinking wine.” “I can’t believe I still haven’t gotten out of pajamas in 12 days.” “I can’t stop looking at my belly, I am definitely going to come out 5-10 pounds heavier after this quarantine”.